Snacks · Nutrition facts

Sablé Du Poitou

by Lencloitre

491 kcal per 100 g, with 6.2 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé Du PoitouNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
66 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar29g
Saturated fat15g75% DV
Cholesterol75mg25% DV
Sodium308mg13% DV
Potassium126.7mg3% DV
Calcium20.7mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380033530703 · Data last verified:

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3380033530703

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Common questions

How many calories are in Sablé Du Poitou?

Sablé Du Poitou by Lencloitre has 491 kcal per 100 g.

How much protein is in Sablé Du Poitou?

Sablé Du Poitou contains 6.2 g of protein per 100 g.

Is Sablé Du Poitou high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Sablé Du Poitou high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Sablé Du Poitou have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (29 g), saturated fat (15 g). Overall that places it in band E.

How much Sablé Du Poitou is 100 calories?

About 20 g of Sablé Du Poitou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Du Poitou high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Sablé Du Poitou high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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