Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077101041485 · Data last verified:
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Common questions
How many calories are in Sésame Oil?
Sésame Oil by mee chung has 786 kcal per 100 g.
How much protein is in Sésame Oil?
Sésame Oil contains 0 g of protein per 100 g.
Is Sésame Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sésame Oil high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Sésame Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sésame Oil a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Sésame Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (786 kcal), saturated fat (10 g); points in favor come from fiber (14.9 g). Overall that places it in band D.
How much Sésame Oil is 100 calories?
About 13 g of Sésame Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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