Condiments · Nutrition facts

Roasted Garlic Mayo

by Marks & Spencer

616 kcal per 100 g, with 1.2 g protein, 5.2 g carbs and 65.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Roasted Garlic MayoNutri-Score DCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
1.2 g
Protein
1% of calories
5.2 g
Carbs
3% of calories
65.6 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.8g
Saturated fat4.8g24% DV
Cholesterol65.7mg22% DV
Sodium405mg18% DV
Potassium43.6mg1% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00819596 · Data last verified:

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Common questions

How many calories are in Roasted Garlic Mayo?

Roasted Garlic Mayo by Marks & Spencer has 616 kcal per 100 g.

How much protein is in Roasted Garlic Mayo?

Roasted Garlic Mayo contains 1.2 g of protein per 100 g.

Why does Roasted Garlic Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (4.8 g), sodium (405 mg). Overall that places it in band D.

How much Roasted Garlic Mayo is 100 calories?

About 16 g of Roasted Garlic Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Garlic Mayo high in calories?

Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

Is Roasted Garlic Mayo high in cholesterol?

It contains 65.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Roasted Garlic Mayo high in sugar or fat?

Per 100 g it has 2.8 g sugar and 65.6 g fat (4.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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