Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288091893 · Data last verified:
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Common questions
How many calories are in Riz Indien?
Riz Indien by L'Épicerie des Mélanges has 350 kcal per 100 g.
How much protein is in Riz Indien?
Riz Indien contains 15 g of protein per 100 g.
Is Riz Indien a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Riz Indien high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 0.7 g is sugar). It also delivers 5.6 g of fiber.
Is Riz Indien low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Riz Indien high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Riz Indien a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Riz Indien have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (560 mg); points in favor come from fiber (5.6 g), protein (15 g). Overall that places it in band B.
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