Other · Nutrition facts

Riz Basmati

148 kcal per 100 g, with 3 g protein, 26 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz BasmatiNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
26 g
Carbs
72% of calories
3.2 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium0.8mg0% DV
Calcium1.8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981176966 · Data last verified:

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3257981176966

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Common questions

How many calories are in Riz Basmati?

Riz Basmati by Cora has 148 kcal per 100 g. One serving (125 g) is about 185 kcal.

How much protein is in Riz Basmati?

Riz Basmati contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Riz Basmati high in carbs?

Yes — carbohydrates provide 72% of its calories (26 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.

Is Riz Basmati low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Riz Basmati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Basmati is 100 calories?

About 68 g of Riz Basmati equals 100 kcal.

Is Riz Basmati high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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