Sweets · Nutrition facts

Riz Au Lait Pommes Speculos

by Légendes Gourmandes

359 kcal per 100 g, with 5 g protein, 81 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Riz Au Lait Pommes SpeculosNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
81 g
Carbs
91% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Sugar28g
Saturated fat0.7g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760155984354 · Data last verified:

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3760155984354

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Common questions

How many calories are in Riz Au Lait Pommes Speculos?

Riz Au Lait Pommes Speculos by Légendes Gourmandes has 359 kcal per 100 g.

How much protein is in Riz Au Lait Pommes Speculos?

Riz Au Lait Pommes Speculos contains 5 g of protein per 100 g.

Is Riz Au Lait Pommes Speculos high in carbs?

Yes — carbohydrates provide 91% of its calories (81 g per 100 g, of which 28 g is sugar).

Is Riz Au Lait Pommes Speculos high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Riz Au Lait Pommes Speculos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Pommes Speculos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (28 g). Overall that places it in band C.

How much Riz Au Lait Pommes Speculos is 100 calories?

About 28 g of Riz Au Lait Pommes Speculos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Au Lait Pommes Speculos high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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