Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458016339 · Data last verified:
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Common questions
How many calories are in Rheinische Schinkenwurst?
Rheinische Schinkenwurst by Gut Drei Eichen has 205 kcal per 100 g.
How much protein is in Rheinische Schinkenwurst?
Rheinische Schinkenwurst contains 12 g of protein per 100 g.
Is Rheinische Schinkenwurst a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Rheinische Schinkenwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rheinische Schinkenwurst high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Rheinische Schinkenwurst high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Rheinische Schinkenwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Rheinische Schinkenwurst is 100 calories?
About 49 g of Rheinische Schinkenwurst equals 100 kcal.
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