Other · Nutrition facts

Ready Salted

551 kcal per 100 g, with 6.1 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Ready SaltedNutri-Score CCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
6.1 g
Protein
4% of calories
52 g
Carbs
38% of calories
35 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium232.7mg5% DV
Calcium4mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449638066 · Data last verified:

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5052449638066

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Common questions

How many calories are in Ready Salted?

Ready Salted by Asda has 551 kcal per 100 g.

How much protein is in Ready Salted?

Ready Salted contains 6.1 g of protein per 100 g.

Is Ready Salted low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Ready Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), saturated fat (3.2 g). Overall that places it in band C.

How much Ready Salted is 100 calories?

About 18 g of Ready Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ready Salted high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Ready Salted high in sugar or fat?

Per 100 g it has 0.5 g sugar and 35 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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