Ravioli Aux 4 Fromages

Ravioli Aux 4 Fromages by Ecochard has 256 kcal per 100 g. One serving (125 g) is about 320 kcal.

Ravioli Aux 4 Fromages contains 10.9 g of protein per 100 g — about 13.6 g per 125 g serving.

Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (430 mg); points in favor come from fiber (3.3 g), protein (10.9 g). Overall that places it in band C.

About 39 g of Ravioli Aux 4 Fromages equals 100 kcal.

Per 100 g it has 2.3 g sugar and 6.6 g fat (4.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.