Dairy & Eggs · Nutrition facts

Raclette

349 kcal per 100 g, with 22 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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RacletteNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium151.8mg3% DV
Calcium600mg46% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225058365 · Data last verified:

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3256225058365

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Common questions

How many calories are in Raclette?

Raclette by U has 349 kcal per 100 g.

How much protein is in Raclette?

Raclette contains 22 g of protein per 100 g.

Is Raclette a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Raclette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Raclette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Raclette is 100 calories?

About 29 g of Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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