Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0821008001963 · Data last verified:
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Common questions
How many calories are in Quattro?
Quattro has 351 kcal per 100 g.
How much protein is in Quattro?
Quattro contains 81.1 g of protein per 100 g.
Is Quattro a good source of protein?
Yes — 81.1 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Quattro high in sodium?
Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.
Why does Quattro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (486.5 mg); points in favor come from protein (81.1 g). Overall that places it in band C.
How much Quattro is 100 calories?
About 28 g of Quattro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quattro high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Quattro high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.4 g fat (1.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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