Snacks · Nutrition facts

Quatre Quart Cassis

by Fossier

382 kcal per 100 g, with 5 g protein, 47 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre Quart CassisNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
47 g
Carbs
50% of calories
19 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar30g
Saturated fat12g60% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910664266 · Data last verified:

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3171910664266

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Common questions

How many calories are in Quatre Quart Cassis?

Quatre Quart Cassis by Fossier has 382 kcal per 100 g.

How much protein is in Quatre Quart Cassis?

Quatre Quart Cassis contains 5 g of protein per 100 g.

Is Quatre Quart Cassis high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Quatre Quart Cassis high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Quatre Quart Cassis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (30 g), saturated fat (12 g). Overall that places it in band E.

How much Quatre Quart Cassis is 100 calories?

About 26 g of Quatre Quart Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre Quart Cassis high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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