Snacks · Nutrition facts

Préfou

279 kcal per 100 g, with 8.4 g protein, 34 g carbs and 12 g fat. Full micronutrients and serving info below.

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PréfouNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
12% of calories
34 g
Carbs
49% of calories
12 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat7.7g38% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071076221 · Data last verified:

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Barcode

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3560071076221

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Common questions

How many calories are in Préfou?

Préfou by Carrefour has 279 kcal per 100 g.

How much protein is in Préfou?

Préfou contains 8.4 g of protein per 100 g.

Is Préfou high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Préfou high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Préfou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (480 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Préfou is 100 calories?

About 36 g of Préfou equals 100 kcal.

Is Préfou high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12 g fat (7.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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