Other · Nutrition facts

Power Mix

by EuroCompany, Semplicemente frutta

487 kcal per 100 g, with 16.3 g protein, 36.1 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Power MixNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
16.3 g
Protein
14% of calories
36.1 g
Carbs
31% of calories
29.2 g
Fat
55% of calories
Macro split
Protein 14%Carbs 31%Fat 55%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar30.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium608.3mg13% DV
Calcium79mg6% DV
Iron1.7mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750913112 · Data last verified:

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Barcode

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8009750913112

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Common questions

How many calories are in Power Mix?

Power Mix by EuroCompany, Semplicemente frutta has 487 kcal per 100 g. One serving (100 g) is about 487 kcal.

How much protein is in Power Mix?

Power Mix contains 16.3 g of protein per 100 g — about 16.3 g per 100 g serving.

Is Power Mix a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Power Mix high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Power Mix low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Power Mix a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Power Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (30.5 g), saturated fat (4 g); points in favor come from fiber (7.5 g), protein (16.3 g). Overall that places it in band C.

How much Power Mix is 100 calories?

About 21 g of Power Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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