Other · Nutrition facts

Pois Chiche À La Tomate

105 kcal per 100 g, with 6.1 g protein, 13 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pois Chiche À La TomateNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
6.1 g
Protein
26% of calories
13 g
Carbs
55% of calories
2 g
Fat
19% of calories
Macro split
Protein 26%Carbs 55%Fat 19%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288086707 · Data last verified:

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3580288086707

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Common questions

How many calories are in Pois Chiche À La Tomate?

Pois Chiche À La Tomate has 105 kcal per 100 g.

How much protein is in Pois Chiche À La Tomate?

Pois Chiche À La Tomate contains 6.1 g of protein per 100 g.

Is Pois Chiche À La Tomate low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiche À La Tomate a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pois Chiche À La Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Pois Chiche À La Tomate is 100 calories?

About 95 g of Pois Chiche À La Tomate equals 100 kcal.

Is Pois Chiche À La Tomate high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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