Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220177252 · Data last verified:
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Common questions
How many calories are in Plat Cuisiné Individuel Hachis Parmentier 300g?
Plat Cuisiné Individuel Hachis Parmentier 300g by U has 152 kcal per 100 g. One serving (300 g) is about 456 kcal.
How much protein is in Plat Cuisiné Individuel Hachis Parmentier 300g?
Plat Cuisiné Individuel Hachis Parmentier 300g contains 7.7 g of protein per 100 g — about 23.1 g per 300 g serving.
Is Plat Cuisiné Individuel Hachis Parmentier 300g low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Plat Cuisiné Individuel Hachis Parmentier 300g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.
How much Plat Cuisiné Individuel Hachis Parmentier 300g is 100 calories?
About 66 g of Plat Cuisiné Individuel Hachis Parmentier 300g equals 100 kcal.
Is Plat Cuisiné Individuel Hachis Parmentier 300g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Plat Cuisiné Individuel Hachis Parmentier 300g high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.3 g fat (3.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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