Other · Nutrition facts

Piadina

321 kcal per 100 g, with 7.6 g protein, 50 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High fiber
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PiadinaNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.6 g
Protein
10% of calories
50 g
Carbs
63% of calories
9.7 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.2g
Saturated fat1.4g7% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077538598 · Data last verified:

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Barcode

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3760077538598

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Common questions

How many calories are in Piadina?

Piadina by Florelli has 321 kcal per 100 g.

How much protein is in Piadina?

Piadina contains 7.6 g of protein per 100 g.

Is Piadina low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Piadina high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Piadina a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Piadina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Piadina is 100 calories?

About 31 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.7 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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