Meat · Nutrition facts

Pepperami

1025 kcal per 100 g, with 23 g protein, 2 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 1 stick (20 g)
High proteinLow carbCalorie dense
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PepperamiNutri-Score ECompare
Amount

Showing values for 100 g

1025 kcal
Calories
51% of a 2000 kcal day
23 g
Protein
19% of calories
2 g
Carbs
2% of calories
44 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Sugar2g
Saturated fat18g90% DV
Sodium1535mg67% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097419244 · Data last verified:

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4251097419244

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Common questions

How many calories are in Pepperami?

Pepperami by Pepperami has 1025 kcal per 100 g. One serving (20 g) is about 205 kcal.

How much protein is in Pepperami?

Pepperami contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.

Is Pepperami a good source of protein?

Yes — 23 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Pepperami keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperami high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Pepperami high in sodium?

Yes — 1535 mg of sodium per 100 g, about 67% of the daily value.

Why does Pepperami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1025 kcal), saturated fat (18 g), sodium (1535 mg); points in favor come from protein (23 g). Overall that places it in band E.

How much Pepperami is 100 calories?

About 10 g of Pepperami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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