Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 329231200619003403 · Data last verified:
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Common questions
How many calories are in Pechuga Entera?
Pechuga Entera by BonÀrea has 469 kcal per 100 g.
How much protein is in Pechuga Entera?
Pechuga Entera contains 23 g of protein per 100 g.
Is Pechuga Entera a good source of protein?
Yes — 23 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Pechuga Entera keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pechuga Entera low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pechuga Entera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal); points in favor come from protein (23 g). Overall that places it in band B.
How much Pechuga Entera is 100 calories?
About 21 g of Pechuga Entera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pechuga Entera high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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