Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202907013125 · Data last verified:
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Common questions
How many calories are in Palmier?
Palmier has 396 kcal per 100 g. One serving (100 g) is about 396 kcal.
How much protein is in Palmier?
Palmier contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Palmier low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.
Is Palmier high in saturated fat?
It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Palmier high in sodium?
Yes — 1964 mg of sodium per 100 g, about 85% of the daily value.
Is Palmier a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Palmier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (16.8 g), sodium (1964 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Palmier is 100 calories?
About 25 g of Palmier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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