Snacks · Nutrition facts

Palmeras De Avellana

579 kcal per 100 g, with 4.5 g protein, 54 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmeras De AvellanaNutri-Score ECompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
4.5 g
Protein
3% of calories
54 g
Carbs
38% of calories
38 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar37g
Saturated fat15g75% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413760013210 · Data last verified:

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Barcode

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8413760013210

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Common questions

How many calories are in Palmeras De Avellana?

Palmeras De Avellana has 579 kcal per 100 g.

How much protein is in Palmeras De Avellana?

Palmeras De Avellana contains 4.5 g of protein per 100 g.

Is Palmeras De Avellana high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Palmeras De Avellana high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Palmeras De Avellana have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (37 g), saturated fat (15 g). Overall that places it in band E.

How much Palmeras De Avellana is 100 calories?

About 17 g of Palmeras De Avellana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeras De Avellana high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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