Pain Nature Sans Gluten

Pain Nature Sans Gluten by biofournil has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

Pain Nature Sans Gluten contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Yes — carbohydrates provide 79% of its calories (51.6 g per 100 g, of which 2.2 g is sugar). It also delivers 4.5 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

About 37 g of Pain Nature Sans Gluten equals 100 kcal.

Per 100 g it has 2.2 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.