Snacks · Nutrition facts

Pain Au Chocolat

421 kcal per 100 g, with 7.6 g protein, 45 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
7.6 g
Protein
7% of calories
45 g
Carbs
43% of calories
23 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar12g
Saturated fat14g70% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202000017716 · Data last verified:

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Barcode

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0202000017716

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat by Carrefour BIO has 421 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 7.6 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (12 g), saturated fat (14 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 24 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 12 g sugar and 23 g fat (14 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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