Beverages · Nutrition facts

Orientalisches Couscous

84 kcal per 100 g, with 2.8 g protein, 15.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 261 g
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Orientalisches CouscousNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
14% of calories
15.9 g
Carbs
78% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat0.1g0% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036874465 · Data last verified:

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7613036874465

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Common questions

How many calories are in Orientalisches Couscous?

Orientalisches Couscous by Maggi has 84 kcal per 100 g. One serving (261 g) is about 219 kcal.

How much protein is in Orientalisches Couscous?

Orientalisches Couscous contains 2.8 g of protein per 100 g — about 7.3 g per 261 g serving.

Is Orientalisches Couscous high in carbs?

Yes — carbohydrates provide 78% of its calories (15.9 g per 100 g, of which 2.3 g is sugar). It also delivers 1.2 g of fiber.

Why does Orientalisches Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orientalisches Couscous is 100 calories?

About 119 g of Orientalisches Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orientalisches Couscous high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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