Beverages · Nutrition facts

Orange Mango Ananas

by Valensina

46 kcal per 100 g, with 0.4 g protein, 10.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange Mango AnanasNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.1 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.6mg0% DV
Potassium138.8mg3% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009491022085 · Data last verified:

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4009491022085

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Common questions

How many calories are in Orange Mango Ananas?

Orange Mango Ananas by Valensina has 46 kcal per 100 g.

How much protein is in Orange Mango Ananas?

Orange Mango Ananas contains 0.4 g of protein per 100 g.

Is Orange Mango Ananas low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Mango Ananas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange Mango Ananas is 100 calories?

About 217 g of Orange Mango Ananas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Mango Ananas high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Orange Mango Ananas a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Orange Mango Ananas high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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