Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413700014345 · Data last verified:
Compare Orégano with another foodLog Orégano in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Orégano?
Orégano by Carmencita has 0 kcal per 100 g.
How much protein is in Orégano?
Orégano contains 0 g of protein per 100 g.
Why does Orégano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Orégano a good source of potassium?
It is a good source: 1260 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Orégano a good source of calcium?
It is a good source: 1600 mg per 100 g, about 123% of the daily value. A 200 g portion covers roughly 246%.
Is Orégano a good source of iron?
It is a good source: 36.8 mg per 100 g, about 204% of the daily value. A 200 g portion covers roughly 408%.
Is Orégano high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API