Oeufs D’erwan

Oeufs D’erwan by Les œufs d Erwan has 140 kcal per 100 g.

Oeufs D’erwan contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.

About 71 g of Oeufs D’erwan equals 100 kcal.

Per 100 g it has 0.3 g sugar and 9.8 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.