Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11534707 · Data last verified:
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Common questions
How many calories are in Oeil De Perdrix?
Oeil De Perdrix by coop naturaplan has 679 kcal per 100 g. One serving (275 g) is about 1867 kcal.
How much protein is in Oeil De Perdrix?
Oeil De Perdrix contains 11 g of protein per 100 g — about 30.2 g per 275 g serving.
Is Oeil De Perdrix a good source of protein?
Yes — 11 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Oeil De Perdrix low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oeil De Perdrix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal); points in favor come from protein (11 g). Overall that places it in band C.
How much Oeil De Perdrix is 100 calories?
About 15 g of Oeil De Perdrix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oeil De Perdrix high in calories?
Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.
Is Oeil De Perdrix high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.6 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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