Dairy & Eggs · Nutrition facts

New York Extra Sharp Cheddar Cheese

381 kcal per 100 g, with 23.8 g protein, 4.8 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (21 g)
High proteinLow carbCalorie denseCalcium rich
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New York Extra Sharp Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
23.8 g
Protein
23% of calories
4.8 g
Carbs
5% of calories
33.3 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Sodium690.5mg30% DV
Potassium71.4mg2% DV
Calcium709.5mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036514237687 · Data last verified:

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Common questions

How many calories are in New York Extra Sharp Cheddar Cheese?

New York Extra Sharp Cheddar Cheese by adams reserve has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in New York Extra Sharp Cheddar Cheese?

New York Extra Sharp Cheddar Cheese contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.

Is New York Extra Sharp Cheddar Cheese a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is New York Extra Sharp Cheddar Cheese keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is New York Extra Sharp Cheddar Cheese high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is New York Extra Sharp Cheddar Cheese high in sodium?

Yes — 690.5 mg of sodium per 100 g, about 30% of the daily value.

Why does New York Extra Sharp Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19 g), sodium (690.5 mg); points in favor come from protein (23.8 g). Overall that places it in band D.

How much New York Extra Sharp Cheddar Cheese is 100 calories?

About 26 g of New York Extra Sharp Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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