Sweets · Nutrition facts

Mousse Chocolat Au Lait

by Carrefour

184 kcal per 100 g, with 4.8 g protein, 21 g carbs and 8.4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Mousse Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
21 g
Carbs
47% of calories
8.4 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar21g
Saturated fat5.5g28% DV
Cholesterol21.9mg7% DV
Sodium92mg4% DV
Potassium365.9mg8% DV
Calcium107.5mg8% DV
Iron3mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876010633 · Data last verified:

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Barcode

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8431876010633

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Common questions

How many calories are in Mousse Chocolat Au Lait?

Mousse Chocolat Au Lait by Carrefour has 184 kcal per 100 g.

How much protein is in Mousse Chocolat Au Lait?

Mousse Chocolat Au Lait contains 4.8 g of protein per 100 g.

Is Mousse Chocolat Au Lait high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mousse Chocolat Au Lait high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mousse Chocolat Au Lait low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mousse Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (5.5 g). Overall that places it in band C.

How much Mousse Chocolat Au Lait is 100 calories?

About 54 g of Mousse Chocolat Au Lait equals 100 kcal.

Is Mousse Chocolat Au Lait a good source of potassium?

It is a moderate source: 365.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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