Mousse Au Chocolat Noir

Mousse Au Chocolat Noir by Carrefour has 340 kcal per 100 g. One serving (90 g) is about 306 kcal.

Mousse Au Chocolat Noir contains 7.7 g of protein per 100 g — about 6.9 g per 90 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (14 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 29 g of Mousse Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.