Snacks · Nutrition facts

Mini Donut's Natures Sucre/choc Decongeles

431 kcal per 100 g, with 6.6 g protein, 41 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Donut's Natures Sucre/choc DecongelesNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
6.6 g
Protein
6% of calories
41 g
Carbs
39% of calories
26 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Sugar14g
Saturated fat14g70% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219807022966 · Data last verified:

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0219807022966

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Common questions

How many calories are in Mini Donut's Natures Sucre/choc Decongeles?

Mini Donut's Natures Sucre/choc Decongeles by Leclerc has 431 kcal per 100 g.

How much protein is in Mini Donut's Natures Sucre/choc Decongeles?

Mini Donut's Natures Sucre/choc Decongeles contains 6.6 g of protein per 100 g.

Is Mini Donut's Natures Sucre/choc Decongeles high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mini Donut's Natures Sucre/choc Decongeles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini Donut's Natures Sucre/choc Decongeles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (14 g), saturated fat (14 g), sodium (520 mg). Overall that places it in band E.

How much Mini Donut's Natures Sucre/choc Decongeles is 100 calories?

About 23 g of Mini Donut's Natures Sucre/choc Decongeles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Donut's Natures Sucre/choc Decongeles high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Mini Donut's Natures Sucre/choc Decongeles high in sugar or fat?

Per 100 g it has 14 g sugar and 26 g fat (14 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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