Fruits · Nutrition facts

Melange Fruit Rouge Sec

328 kcal per 100 g, with 1 g protein, 82 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Melange Fruit Rouge SecNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
82 g
Carbs
95% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 1%Carbs 95%Fat 4%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar74g
Saturated fat0.1g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600162022247 · Data last verified:

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Barcode

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2600162022247

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Common questions

How many calories are in Melange Fruit Rouge Sec?

Melange Fruit Rouge Sec has 328 kcal per 100 g.

How much protein is in Melange Fruit Rouge Sec?

Melange Fruit Rouge Sec contains 1 g of protein per 100 g.

Is Melange Fruit Rouge Sec high in carbs?

Yes — carbohydrates provide 95% of its calories (82 g per 100 g, of which 74 g is sugar). It also delivers 7.4 g of fiber.

Is Melange Fruit Rouge Sec high in sugar?

Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Melange Fruit Rouge Sec low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Melange Fruit Rouge Sec a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Melange Fruit Rouge Sec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (74 g); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Melange Fruit Rouge Sec is 100 calories?

About 30 g of Melange Fruit Rouge Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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