Condiments · Nutrition facts

Mayonesa

636 kcal per 100 g, with 0.7 g protein, 0.8 g carbs and 70 g fat. Full micronutrients and serving info below.

Serving: 12 g
Low carbCalorie dense
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MayonesaNutri-Score ECompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
0.7 g
Protein
0% of calories
0.8 g
Carbs
1% of calories
70 g
Fat
99% of calories
Macro split
Protein 0%Carbs 1%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat9g45% DV
Cholesterol100.7mg34% DV
Sodium400mg17% DV
Potassium20.3mg0% DV
Calcium13.9mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410013739 · Data last verified:

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8422410013739

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Common questions

How many calories are in Mayonesa?

Mayonesa by Bonpreu has 636 kcal per 100 g. One serving (12 g) is about 76 kcal.

How much protein is in Mayonesa?

Mayonesa contains 0.7 g of protein per 100 g — about 0.1 g per 12 g serving.

Is Mayonesa keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonesa high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Mayonesa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (9 g), sodium (400 mg). Overall that places it in band E.

How much Mayonesa is 100 calories?

About 16 g of Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonesa high in calories?

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Is Mayonesa high in cholesterol?

It contains 100.7 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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