Other · Nutrition facts

Maïs À Éclater - Thym & Zaatar

321 kcal per 100 g, with 12 g protein, 56 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Maïs À Éclater - Thym & ZaatarNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
56 g
Carbs
69% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021073020 · Data last verified:

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3770021073020

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Common questions

How many calories are in Maïs À Éclater - Thym & Zaatar?

Maïs À Éclater - Thym & Zaatar has 321 kcal per 100 g.

How much protein is in Maïs À Éclater - Thym & Zaatar?

Maïs À Éclater - Thym & Zaatar contains 12 g of protein per 100 g.

Is Maïs À Éclater - Thym & Zaatar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Maïs À Éclater - Thym & Zaatar low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Maïs À Éclater - Thym & Zaatar high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Maïs À Éclater - Thym & Zaatar a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Maïs À Éclater - Thym & Zaatar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (9.4 g), protein (12 g). Overall that places it in band C.

How much Maïs À Éclater - Thym & Zaatar is 100 calories?

About 31 g of Maïs À Éclater - Thym & Zaatar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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