Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3470410134492 · Data last verified:
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Common questions
How many calories are in Mûre?
Mûre by Les 4 Saisons has 289 kcal per 100 g.
How much protein is in Mûre?
Mûre contains 1 g of protein per 100 g.
Is Mûre high in carbs?
Yes — carbohydrates provide 98% of its calories (60 g per 100 g, of which 60 g is sugar). It also delivers 1.7 g of fiber.
Is Mûre high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mûre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mûre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.
How much Mûre is 100 calories?
About 35 g of Mûre equals 100 kcal.
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