Meat · Nutrition facts

Les Grillades De Porc

186 kcal per 100 g, with 16 g protein, 1.3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Grillades De PorcNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
34% of calories
1.3 g
Carbs
3% of calories
13 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4.8g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245415455305 · Data last verified:

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Barcode

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3245415455305

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Common questions

How many calories are in Les Grillades De Porc?

Les Grillades De Porc by Carrefour has 186 kcal per 100 g.

How much protein is in Les Grillades De Porc?

Les Grillades De Porc contains 16 g of protein per 100 g.

Is Les Grillades De Porc a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Les Grillades De Porc keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Grillades De Porc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Grillades De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Les Grillades De Porc is 100 calories?

About 54 g of Les Grillades De Porc equals 100 kcal.

Is Les Grillades De Porc high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13 g fat (4.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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