Nuts & Seeds · Nutrition facts

Lemon Marcona Almonds

625 kcal per 100 g, with 25 g protein, 15 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lemon Marcona AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
15% of calories
15 g
Carbs
9% of calories
55 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar2.5g
Saturated fat5g25% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504835012 · Data last verified:

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0628504835012

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Common questions

How many calories are in Lemon Marcona Almonds?

Lemon Marcona Almonds has 625 kcal per 100 g.

How much protein is in Lemon Marcona Almonds?

Lemon Marcona Almonds contains 25 g of protein per 100 g.

Is Lemon Marcona Almonds a good source of protein?

Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Lemon Marcona Almonds high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lemon Marcona Almonds high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Lemon Marcona Almonds a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Lemon Marcona Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (5 g), sodium (600 mg); points in favor come from fiber (12.5 g), protein (25 g). Overall that places it in band C.

How much Lemon Marcona Almonds is 100 calories?

About 16 g of Lemon Marcona Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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