Lecitina De Soja Granulada

Lecitina De Soja Granulada has 581 kcal per 100 g.

Lecitina De Soja Granulada contains 0.1 g of protein per 100 g.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (16 g), sodium (400 mg). Overall that places it in band E.

About 17 g of Lecitina De Soja Granulada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Per 100 g it has 3.2 g sugar and 60 g fat (16 g saturated). Fat provides 93% of its calories, so portion size matters most here.