Meat · Nutrition facts

Le Torchon Sans Couenne

113 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carbPotassium
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Le Torchon Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol73.6mg25% DV
Sodium760mg33% DV
Potassium356.7mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26005287 · Data last verified:

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Common questions

How many calories are in Le Torchon Sans Couenne?

Le Torchon Sans Couenne by le marsigny has 113 kcal per 100 g. One serving (40 g) is about 45 kcal.

How much protein is in Le Torchon Sans Couenne?

Le Torchon Sans Couenne contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Le Torchon Sans Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Le Torchon Sans Couenne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Torchon Sans Couenne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Le Torchon Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Torchon Sans Couenne is 100 calories?

About 88 g of Le Torchon Sans Couenne equals 100 kcal.

Is Le Torchon Sans Couenne a good source of potassium?

It is a moderate source: 356.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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