Other · Nutrition facts

Le Renard Couscous Fin Kg

358 kcal per 100 g, with 13 g protein, 71 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Renard Couscous Fin KgNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
71 g
Carbs
81% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359002953 · Data last verified:

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Common questions

How many calories are in Le Renard Couscous Fin Kg?

Le Renard Couscous Fin Kg by Le renard has 358 kcal per 100 g.

How much protein is in Le Renard Couscous Fin Kg?

Le Renard Couscous Fin Kg contains 13 g of protein per 100 g.

Is Le Renard Couscous Fin Kg a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Le Renard Couscous Fin Kg high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 4.5 g is sugar). It also delivers 3 g of fiber.

Is Le Renard Couscous Fin Kg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Le Renard Couscous Fin Kg a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Le Renard Couscous Fin Kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Le Renard Couscous Fin Kg is 100 calories?

About 28 g of Le Renard Couscous Fin Kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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