Other · Nutrition facts

Le Pavé Tranché Aux Graines

271 kcal per 100 g, with 11 g protein, 39 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Le Pavé Tranché Aux GrainesNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
39 g
Carbs
61% of calories
6.1 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar7.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium227.7mg5% DV
Calcium34.1mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071499464 · Data last verified:

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3560071499464

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Common questions

How many calories are in Le Pavé Tranché Aux Graines?

Le Pavé Tranché Aux Graines by Carrefour has 271 kcal per 100 g.

How much protein is in Le Pavé Tranché Aux Graines?

Le Pavé Tranché Aux Graines contains 11 g of protein per 100 g.

Is Le Pavé Tranché Aux Graines a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Le Pavé Tranché Aux Graines high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Le Pavé Tranché Aux Graines a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Le Pavé Tranché Aux Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band A.

How much Le Pavé Tranché Aux Graines is 100 calories?

About 37 g of Le Pavé Tranché Aux Graines equals 100 kcal.

Is Le Pavé Tranché Aux Graines a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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