Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460486119 · Data last verified:
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Common questions
How many calories are in Le Pain De Mie?
Le Pain De Mie by Heudebert, LU has 288 kcal per 100 g. One serving (22 g) is about 65 kcal.
How much protein is in Le Pain De Mie?
Le Pain De Mie contains 8.5 g of protein per 100 g — about 1.9 g per 22 g serving.
Is Le Pain De Mie high in carbs?
Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 4 g is sugar). It also delivers 5.9 g of fiber.
Is Le Pain De Mie high in sodium?
Yes — 734.6 mg of sodium per 100 g, about 32% of the daily value.
Is Le Pain De Mie a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Le Pain De Mie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (734.6 mg); points in favor come from fiber (5.9 g), protein (8.5 g). Overall that places it in band B.
How much Le Pain De Mie is 100 calories?
About 35 g of Le Pain De Mie equals 100 kcal.
Is Le Pain De Mie a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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