Dairy & Eggs · Nutrition facts

Le Crémeux Du Mont-st-michel Au Lait Cru

340 kcal per 100 g, with 21.8 g protein, 0.6 g carbs and 27.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le Crémeux Du Mont-st-michel Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
21.8 g
Protein
26% of calories
0.6 g
Carbs
1% of calories
27.4 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat18.2g91% DV
Cholesterol89.8mg30% DV
Sodium510mg22% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000039805 · Data last verified:

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Common questions

How many calories are in Le Crémeux Du Mont-st-michel Au Lait Cru?

Le Crémeux Du Mont-st-michel Au Lait Cru by Fromagerie de Pain d'Avaine has 340 kcal per 100 g.

How much protein is in Le Crémeux Du Mont-st-michel Au Lait Cru?

Le Crémeux Du Mont-st-michel Au Lait Cru contains 21.8 g of protein per 100 g.

Is Le Crémeux Du Mont-st-michel Au Lait Cru a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Le Crémeux Du Mont-st-michel Au Lait Cru keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Crémeux Du Mont-st-michel Au Lait Cru high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Is Le Crémeux Du Mont-st-michel Au Lait Cru high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Le Crémeux Du Mont-st-michel Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g), sodium (510 mg); points in favor come from protein (21.8 g). Overall that places it in band D.

How much Le Crémeux Du Mont-st-michel Au Lait Cru is 100 calories?

About 29 g of Le Crémeux Du Mont-st-michel Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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