Other · Nutrition facts

Le Club

218 kcal per 100 g, with 8.4 g protein, 26 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 140 g
Good protein
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Le ClubNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
16% of calories
26 g
Carbs
49% of calories
8.1 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033961593 · Data last verified:

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Barcode

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3350033961593

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Common questions

How many calories are in Le Club?

Le Club has 218 kcal per 100 g. One serving (140 g) is about 305 kcal.

How much protein is in Le Club?

Le Club contains 8.4 g of protein per 100 g — about 11.8 g per 140 g serving.

Is Le Club low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Le Club have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Le Club is 100 calories?

About 46 g of Le Club equals 100 kcal.

Is Le Club high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.1 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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