Frozen · Nutrition facts

Lasagnes Chèvre Épinards

120 kcal per 100 g, with 6.2 g protein, 13 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
Calcium rich
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Lasagnes Chèvre ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
21% of calories
13 g
Carbs
44% of calories
4.6 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.1g
Saturated fat3g15% DV
Cholesterol20.6mg7% DV
Sodium332mg14% DV
Potassium139.7mg3% DV
Calcium175.7mg14% DV
Iron0.8mg4% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030161385 · Data last verified:

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3350030161385

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Common questions

How many calories are in Lasagnes Chèvre Épinards?

Lasagnes Chèvre Épinards by Monoprix has 120 kcal per 100 g. One serving (300 g) is about 360 kcal.

How much protein is in Lasagnes Chèvre Épinards?

Lasagnes Chèvre Épinards contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.

Is Lasagnes Chèvre Épinards low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes Chèvre Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Lasagnes Chèvre Épinards is 100 calories?

About 83 g of Lasagnes Chèvre Épinards equals 100 kcal.

Is Lasagnes Chèvre Épinards a good source of calcium?

It is a moderate source: 175.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lasagnes Chèvre Épinards high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.6 g fat (3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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