Other · Nutrition facts

Légumes Du Potager

29 kcal per 100 g, with 1.3 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Légumes Du PotagerNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
20% of calories
4.2 g
Carbs
63% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 20%Carbs 63%Fat 17%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium257.5mg5% DV
Calcium27.9mg2% DV
Iron0.4mg2% DV
Vitamin C29.2mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160878918 · Data last verified:

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3270160878918

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Common questions

How many calories are in Légumes Du Potager?

Légumes Du Potager by picard has 29 kcal per 100 g.

How much protein is in Légumes Du Potager?

Légumes Du Potager contains 1.3 g of protein per 100 g.

Is Légumes Du Potager keto-friendly?

With 4.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Du Potager low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Légumes Du Potager have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Du Potager is 100 calories?

About 345 g of Légumes Du Potager equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Du Potager high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Légumes Du Potager a good source of vitamin C?

It is a good source: 29.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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