Fruits · Nutrition facts

Krautsalat Orange-chili

by Hengstenberg

40 kcal per 100 g, with 1 g protein, 7.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 230 g
Low calorie
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Krautsalat Orange-chiliNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
7.4 g
Carbs
78% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium185.9mg4% DV
Calcium24.8mg2% DV
Iron0.3mg2% DV
Vitamin C16.1mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100153318 · Data last verified:

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Barcode

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4008100153318

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Common questions

How many calories are in Krautsalat Orange-chili?

Krautsalat Orange-chili by Hengstenberg has 40 kcal per 100 g. One serving (230 g) is about 92 kcal.

How much protein is in Krautsalat Orange-chili?

Krautsalat Orange-chili contains 1 g of protein per 100 g — about 2.3 g per 230 g serving.

Is Krautsalat Orange-chili high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Krautsalat Orange-chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Krautsalat Orange-chili is 100 calories?

About 250 g of Krautsalat Orange-chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Krautsalat Orange-chili high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Krautsalat Orange-chili a good source of vitamin C?

It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Krautsalat Orange-chili high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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