Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200408439 · Data last verified:
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Common questions
How many calories are in Knoblimayo?
Knoblimayo by Gourmet, Le Gusto Aldi has 646 kcal per 100 g.
How much protein is in Knoblimayo?
Knoblimayo contains 1 g of protein per 100 g.
Is Knoblimayo keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knoblimayo high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Knoblimayo high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Knoblimayo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (6.9 g), sodium (520 mg). Overall that places it in band E.
How much Knoblimayo is 100 calories?
About 15 g of Knoblimayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knoblimayo high in calories?
Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.
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