Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120017051 · Data last verified:
Compare Kamut Soufflé with another foodLog Kamut Soufflé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kamut Soufflé?
Kamut Soufflé by Celnat has 356 kcal per 100 g.
How much protein is in Kamut Soufflé?
Kamut Soufflé contains 9.9 g of protein per 100 g.
Is Kamut Soufflé high in carbs?
Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 29 g is sugar). It also delivers 6.2 g of fiber.
Is Kamut Soufflé high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Kamut Soufflé low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kamut Soufflé a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kamut Soufflé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (29 g); points in favor come from fiber (6.2 g), protein (9.9 g). Overall that places it in band B.
How much Kamut Soufflé is 100 calories?
About 28 g of Kamut Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API